About Time Trend
At Time Trend, our mission is to revive ancient wellness with modern trust. We aim to deliver authentic, high-quality products like pure Shilajit, empowering individuals toward a healthier lifestyle.
Shilajit: Unlocking the Secrets of Himalayan Medicine
Shilajit, also known as "mineral pitch" or "asphaltum," is a sticky, tar-like substance that oozes out of rocks in the Himalayan Mountains. Revered for centuries in Ayurvedic medicine, it's praised for benefits ranging from boosting physical strength to enhancing mental clarity.
🌿 What is Shilajit?
Shilajit is rich in fulvic acid, humic acid, and over 84 minerals including iron, copper, zinc, and magnesium. Formed over centuries through the decomposition of plants in Himalayan rock, it holds powerful medicinal properties.
✨ Benefits of Shilajit
- Energy & Endurance: Boosts stamina and reduces fatigue.
- Antioxidants: Reduces oxidative stress and inflammation.
- Brain Health: Enhances memory, focus, and may reduce neurodegenerative risk.
- Immune Boost: Supports immune system defense.
- Anti-Aging: Improves skin and slows aging signs.
- Male Fertility: Enhances sperm count and quality.
📦 Usage and Dosage
Shilajit can be taken in capsule, powder, or resin form. A typical dose is 100–500 mg/day, depending on health goals.
⚠️ Precautions
While safe for most, Shilajit may not suit people with gout, kidney stones, or iron disorders. Always consult a doctor if pregnant, nursing, or taking medication.
In conclusion, Shilajit is a powerful natural wellness supplement. When used responsibly, it can help unlock your true potential physically and mentally.
[1] Journal of Ethnopharmacology – “Shilajit: A Review of Its Pharmacological and Clinical Applications”
[2] Journal of Ayurveda and Integrative Medicine – “Shilajit: A Natural Substance with Anti-Aging Properties”